Mum & Baby Yoga and Pilates

This is a wonderful class for meeting other Mum’s whilst practicing gentle and authentic yoga in a supportive and friendly environment.

Fri 11:00AM

Pregnancy Yoga

Practicing yoga during pregnancy is a wonderful experience, offering many benefits from increased stamina and strength to improved mood and energy.

Tue 05.30pm-6.30pm

 

Specialist Classes for those extra special times