Yoga for Menopause

This is a gentle and slow flow class for Women experiencing the symptoms of this stage of their life who wish to bring compassion and calm to their life in a supportive and friendly environment.

Sun 03.30 – 04.30PM

Pregnancy Yoga

Practicing yoga during pregnancy is a wonderful experience, offering many benefits from increased stamina and strength to improved mood and energy.

Sun 04.30 – 05.30PM


Specialist Classes for those extra special times