Yoga for Menopause
This is a gentle and slow flow class for Women experiencing the symptoms of this stage of their life who wish to bring compassion and calm to their life in a supportive and friendly environment.
Sun 03.30 – 04.30PM
Pregnancy Yoga
Practicing yoga during pregnancy is a wonderful experience, offering many benefits from increased stamina and strength to improved mood and energy.
Sun 04.30 – 05.30PM
