If you are a new to Our Method and want to practice at home, we are offering you your First Class Free. You will need to download the Zoom Ap in advance. For the best viewing experience, we find that it works best on a tablet or a laptop. You will receive a confirmation email upon booking and a reminder email in advance with the Meeting Room ID and password and it is your responsibility to ensure you log-on at least 15 minutes prior to the start of your class. There is a waiting room enabled and late comers may not be allowed entry.

  • This is a one-time-only courtesy offer for new students with a genuine passion for Yoga. See our Terms and Conditions for more information: Anyone who does not respect this or follow our Codes of Conduct will be removed from this service.

Free Trial Classes

Dynamic Beginners and Mixed Level Classes that strengthen, tone and stretch all muscle groups, helping to restore balance and self-awareness.

Beginners: Vinyasa Flow :Mon 6.30 – 7.45pm/Pilates: Sat 10:00-11.15AM