Integrate Yoga into your home-life and benefit from our real-time virtual classes

Free Trial Classes

Dynamic Beginners and Mixed Level Classes that strengthen, tone and stretch all muscle groups, helping to restore balance and self-awareness.

Beginners: Vinyasa Flow :Mon 6.30 – 7.45pm/Pilates: Sat 10:00-11.15AM

Pilates – Online

Mixed level dynamic classes for those with some experience of Pilates. Sessions include some Yin poses to help to open a specific area of the body.

Sat 10:00AM

Beginners’ Vinyasa Flow – Online

Introducing the benefits of stretching at a slower pace. Sequences are suitable for Beginners and Mixed level Students.

Mon 6.30-7.45pm

How it Works

We’ve developed quite a community of Online Yoga Practitioners as a result of the Covid-19 Pandemic and many of these clients enjoy the convenience and comfort of practising Yoga at home. We love teaching them as it fits well with Our Method of teaching.

These classes are Live streamed scheduled Studio Classes where Students are expected to show-up and practice as part of a community of Yoga lovers. They are separated into Beginners and Mixed Level Classes so please ensure you book into the correct level class for you. Props and weights are introduced but the classes can be modified without. Access is via the Zoom Ap. We like you to have your camera switched on and positioned so we can see you move on your mat for individual corrections. Please log-in up to 30 minutes before the start of class to allow time to connect personally. All Classes are recorded and emailed to paying clients booked on to that class with access available for one week, so if you can’t make the live class, you can practice it in your own time.

  • Trial a Class for free
  • Drop-In or buy a 5 Class Pass
  • Access to the recordings of the booked classes for one week
  • Special Offer: Unlimited access to all three classes/week as a HYH Unlimited Monthly Online Member. Contact to book.

Download the free Zoom app in advance and you will be sent an email with the log-in details. For optimal viewing we recommend a laptop of a tablet. Check your WiFi connection wherever you are and you are good to join.

“Your classes are really clear and concise and have been a saviour during the pandemic.”

Barbara Vincent

From our Studio to your Home….